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Support Group Circle

8 Week Program

Our 8 week program is meticulously crafted to serve as your guiding light on the path to a healthier lifestyle. More than just a weight loss journey, it's an opportunity to understand the science behind your transformation. Through expert guidance, we'll teach you the art of meal preparation and help you unravel the intricacies of your weight loss journey. What sets us apart is our weekly group check-in, a shared experience held every Friday morning. This live session isn't just about progress tracking; it's a platform for building connections with others who are on similar journeys. By fostering a sense of community and shared purpose, our aim is to ensure that each week begins with positivity and an uplifted spirit, making your journey not only educational but also emotionally enriching.

8 week program

A Comprehensive Look at the 8 Week Course

Our diabetes recovery, prevention, and weight loss course isn’t just about shedding pounds. It's about gaining a deeper understanding of your body, learning to make informed choices, and developing skills that will last a lifetime.


This program is based on a 50/50 mindset and method approach to help you not only reach your goals but to transition into healthy habits for life. Let's work together to achieve your health and wellness aspirations.

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